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Odd thing is that many of have our ways of emptying the mind of negativity. I found swimming a great way of emptying the mind, I had to concentrate on not drowning so other things drifted away. We went to the local pool every lunchtime to do 12 laps. Not really about the drowning, more on getting my breathing synched with my strokes (2 laps at 6 strokes, 4 at 4 and then every 3 strokes) and whether I wanted to push on that little bit harder and do an extra 4 laps. Although after 16 laps, I was down to breathing every second stroke. I always came away with a clear mind.
My brother coaches target shooting and when someone says they are looking at the target and having doubts about hitting the centre, he tells them to close their eyes and picture black velvet. This empties the mind and allows them more positive concentration.
Inner peace does lead to positive kharma and many cultures recognised this many years ago. Even Jesus expounded this in his teachings, and it is claimed by Krishna as being one of his teachers.