Insomnia... ( Archived) (52)

May 17, 2021 9:15 PM CST Insomnia...
TheDino
TheDinoTheDinoBelfast, Antrim Ireland33 Threads 1,271 Posts
It effects so many, do you resort to medication or exercise, maybe you count sheep. any remedies or potions appreciated..tip hat

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May 17, 2021 9:19 PM CST Insomnia...
RedHeadedTaurus
RedHeadedTaurusRedHeadedTaurusHere, Michigan USA17 Threads 1 Polls 8,455 Posts
Yes, I know the perfect remedy ... but I can't tell you because I don't want your thread to get deleted.


Hehehe ... devil innocent
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May 17, 2021 9:20 PM CST Insomnia...
TheDino
TheDinoTheDinoBelfast, Antrim Ireland33 Threads 1,271 Posts
RedHeadedTaurus: Yes, I know the perfect remedy ... but I can't tell you because I don't want your thread to get deleted.


Hehehe ...
Oh you are awful, but I like you..laugh bouquet
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May 17, 2021 9:42 PM CST Insomnia...
Inthewoods
InthewoodsInthewoodsColorado Springs, Colorado USA9,896 Posts
yawn ... laugh

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May 17, 2021 9:45 PM CST Insomnia...
TheDino
TheDinoTheDinoBelfast, Antrim Ireland33 Threads 1,271 Posts
Inthewoods: ...
Usually I put this album on and it helps me drift off laugh wave
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May 17, 2021 9:52 PM CST Insomnia...
mikey4691
mikey4691mikey4691Knoxville, Tennessee USA8 Threads 6,868 Posts
RedHeadedTaurus: Yes, I know the perfect remedy ... but I can't tell you because I don't want your thread to get deleted.


Hehehe ...
Hmmm?? You should share..
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May 17, 2021 10:10 PM CST Insomnia...
secretagent09
secretagent09secretagent09New Jersey Girl in, North Carolina USA198 Threads 4 Polls 7,230 Posts
I take Ibuprofen for pain during the day and at night. It does help me to sleep but it can be harmful to my stomach if I take too much of it.

Cold milk is the answer. I often toss and turn trying to get to sleep. When it seems like sleep is not on the horizon I get up and drink about 4 or 5 ounces of cold milk. Go back to bed and in a very short time I'm off to snooze land.
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May 17, 2021 10:33 PM CST Insomnia...
tomcatty
tomcattytomcattyCoral Bay, Paphos, Paphos Cyprus368 Threads 6 Polls 6,885 Posts
RedHeadedTaurus: Yes, I know the perfect remedy ... but I can't tell you because I don't want your thread to get deleted.


Hehehe ...
Yours is better but this may help.

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May 18, 2021 2:05 AM CST Insomnia...
TheDino
TheDinoTheDinoBelfast, Antrim Ireland33 Threads 1,271 Posts
Thanks for those, I usually walk a lot but recently have been having problems with my calf muscle so not getting as much..tip hat
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May 18, 2021 2:16 AM CST Insomnia...
Bohemund
BohemundBohemundMalabar, Florida USA3 Threads 118 Posts
Being intimately familiar with insomnia, I've stumbled across its cure.... Exhaustion.

And even then, a bit of melatonin and a 10 hour youtube blackscreen video of rain seem to help.

Of course there's no substitute for a more conventional form of mutual stress relief. Endorphins.
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May 18, 2021 2:19 AM CST Insomnia...
TheDino
TheDinoTheDinoBelfast, Antrim Ireland33 Threads 1,271 Posts
Bohemund: Being intimately familiar with insomnia, I've stumbled across its cure.... Exhaustion.

And even then, a bit of melatonin and a 10 hour youtube blackscreen video of rain seem to help.

Of course there's no substitute for a more conventional form of mutual stress relief. Endorphins.
I'll be trying a few things this week, exhausted is how I feel when I wake this past week.. moping
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May 18, 2021 3:18 AM CST Insomnia...
TheDino
TheDinoTheDinoBelfast, Antrim Ireland33 Threads 1,271 Posts
mikey4691: Send pics of Pam, I'll let you know if she's fall asleep material..
She ain't too photogenic in the mornin' laugh

Embedded image from another site
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May 18, 2021 3:30 AM CST Insomnia...
mikey4691
mikey4691mikey4691Knoxville, Tennessee USA8 Threads 6,868 Posts
TheDino: She ain't too photogenic in the mornin'
Guess Pam means something different there... laugh
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May 18, 2021 3:49 AM CST Insomnia...
TheDino
TheDinoTheDinoBelfast, Antrim Ireland33 Threads 1,271 Posts
mikey4691: Guess Pam means something different there...
Think I need something different..laugh
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May 18, 2021 4:01 AM CST Insomnia...
mikey4691
mikey4691mikey4691Knoxville, Tennessee USA8 Threads 6,868 Posts
TheDino: Think I need something different..
Maybe a Wanda, or Doris.. grin
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May 18, 2021 4:14 AM CST Insomnia...
TheDino
TheDinoTheDinoBelfast, Antrim Ireland33 Threads 1,271 Posts
mikey4691: Maybe a Wanda, or Doris..
Maybe a Debbie..laugh
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May 18, 2021 4:16 AM CST Insomnia...
mikey4691
mikey4691mikey4691Knoxville, Tennessee USA8 Threads 6,868 Posts
That's the ticket.. cheers
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May 18, 2021 4:20 AM CST Insomnia...
TheDino
TheDinoTheDinoBelfast, Antrim Ireland33 Threads 1,271 Posts
mikey4691: That's the ticket..

I got the ticket, just need someone to probe..wow laugh

Embedded image from another site
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May 18, 2021 4:54 AM CST Insomnia...
mikey4691
mikey4691mikey4691Knoxville, Tennessee USA8 Threads 6,868 Posts
Hell I don't know dog?? Can't figure that out either..
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May 18, 2021 4:58 AM CST Insomnia...
Tanzila
TanzilaTanzilaCity Of Joy, West Bengal India77 Threads 47 Polls 554 Posts
Turn on a music with a loop.. The same music again and again , creating an effect like hypnotism ... Works for me sleep
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by TheDino (33 Threads)
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Created: May 2021
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