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Lots of people have used those phrases and mostly in self-defence,.or maybe because they had/have a different perspective and that's just how they saw things, or just simply can't remember having said/done something....that doesn't mean their deliberately trying to play head games with someone...
That's why it's always best to deal with things soon as they crop up...it's fresh in one's memory and it can't be, manipulated, blown out of all proportion, used as a weapon, or turned into something else that..