Officially Switched Over

For anyone who may remember, I recently made a blog about the headaches I was having and how I was eliminating caffeine from my diet by switching from regular tea to decaf green tea. Today I decided to have a cup of regular tea for old times sake and it tasted way too bitter. I have officially switch to green tea :)
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I switched from regular tea to caffeine free and haven't experienced any headaches since.The caffeine would keep me awake at night.
My headaches are gone too. Still having trouble sleeping but thats mostly due to some other issues I have.
Track

Do what works for you.
FYI

Headaches can be due to withdraw from caffeine...not just a symptom of high blood pressure...if you experience headaches beyond 2 weeks...see a medical professional...wine
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Track16

Eastern, Newfoundland, Canada

Musical, attentive, loyal, listener, thoughtful, pretty goofy, animal lover, 420 friendly, straight up. Love a good joke and a good laugh, don't take myself too seriously. [read more]

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created May 2017
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