Hope you are feeling better inthewoods. I need to get out to Denver sometime and pay a visit with my brother resting in Fort Logan national cemetery and drop a dime on his monument. Don't know when though, You aren't located that far south of Denver.
That's a great weight for your height and age. My target weight is 185ish. My primary physician cautioned me at my age that I should keep some fat in case I get sick and lose all appetite for an extended time.
I finally learn of someone who likes plantains. seems like all of my regular cuban dishes including my favorite Adobo Pork Loin hav plantains. I leave them. Wrong texture for me.
On the Starliner Diners menu... "Three slices of pork loin marinated in a mole based adobo sauce. Covered in adobo sauce and served with black beans, rice, Cuban bread, and a plantain garnish."
Look bill jack, i never said brandon makes laws. Read my writings. Although you have to admit bidet wants to pack the courts to make democrat marxism laws.
I try better to not let external things upset me but when i get cross eyed, red in the face, holding my breath kind of upset I go car shopping but not necessarily buying new cars today.
<> I eat 1.5 ounces total of walnuts, almonds and walnuts in the morning and again in the afternoon on top of more veggies, fish and smaller portions of meat. Larger portions of my favorite meat allowed on weekends. Peanuts fiber made me feel full/less appetite.
<> Swim ~2 miles every other day except sunday when i just crash in war water spa and sauna. Free weights at home.
I almost reached my weight loss goal last week. I dropped forty pounds in less than two months. Ten more pounds off and I will be at 185 and weigh as much as I did when I retired in 2007.. ...
I agree with your summary fir a personality. However, a character is someone who will give his buddy a wedgie while his buddy is talking to someone he has a crush on in elementary school.
What do you see when an Alien gets diarrhea ?