Liver health and Natural Supplements
Having been left without much guidance by my primary health care provider, which looks down its collective nose at anything not FDA approved pharmaceuticals, I am compelled to do my own research. How about natural supplements and Biotics?Today's inquiry, which should be of interest to everyone who occupies a body: Liver Health.
An overwhelmed liver can result in fatigue, belly bloat, aging, poor skin and generally feeling yucky (I think that's the scientific term). From what I've read thus far, and I am opening the floor to contribution and discussion, is that a major culprit is sugar. Not just the granulated sugar that you dish in scoops into your daily 32 oz Mocha Chino Frappe, but what's literally baked into most prepared foods.
Additionally, a lot of additives that come with living in the USA / Europe / the Commonwealth place a heavy burden on the liver, taxing its ability to manufacture the bile needed to break down the foods you eat, process and get rid of.
Supposedly, the following supplements help to recharge and rebuild the liver and restore such things as energy, reduce belly bloat, and clear the skin.
-- Artichoke extract
-- Silymarin / Milk Thistle
-- Turmeric / Curcumin
-- BioPerine / Black Pepper
-- Ginger
-- Beet root, and (as we've mentioned in other places..
-- Dandelion
So my question, has anyone had experience with Liver recharging supplements and if so, have they worked for you? Any warnings as to any of the aforementioned ingredients?
I've been looking into supplements and the improvements have been subtle but noticeable.
Tell us your experiences please.
See also:
Dandelion Tea May Block Spike Protein On Syncitin 1, Prevent Miscarriage
How to make Pine Needle Tea (fights Spike Proteins)
Zinc, Vitamin D and Vitamin C vs Covid Infections
Inadequate nutrition is considered a contributing factor to the emergence of viral infection due to its contribution to weakness of immune system, which increases the rate of infections and the risk of mortality and morbidity. Moreover, viral infections increase the demand for several micronutrients such as vitamin A, B, C, D, zinc, and selenium.
Comments (15)
Glad you liked it. Yes, Ive been hearing good things about Dandelion. Ive found a distributor that sells biotics and supplements very inexpensively in bags of powder, buds, what-have-you, but you have to buy and weigh and load your own capsules.
Any special trick to preparing dandelion? Do you just use the stems, etc... ?
Before taking supplements, it's a good idea to deal with deep rooted issues and clear them out of the system.
That's how I deal with it.
For jab reactions i have sent for Scottish pine needles to make tea with. Mu son said he had a scots pine in his garden
two doses and noticed some improvements.
It is good to detox liver from time to time.
I suppose what would be really helpful is one, go-to product, just to keep things simple. That and an evaluation of how it has worked for you.
Lastly, but very importantly, warnings against doing the wrong thing / clashing ingredients with...
Thanks once again, and do continue.
I figure it'd probably be wiser to actually purchase any needed supplies rather than toadstool myself by mistake.
Here is how you can make at home:
You start with one glass per day and increase to 2 (morning and evening).
My father drank it on regular basis and had a very healthy liver.
It is not very tasty but still better than drugs full of different chemicals.
A: Whey.
Thanks!
I have tumeric, use black pepper on almost everything, and use raw ginger for tea in winter months, with pure honey I get from local beekeepers. And of course Dandelion root tea, you can fry up the stems in light olive oil or similar. The entire plant is nutritious! I take Vit D/C along with magnesium, which has stopped my leg cramps, low dose of zinc.
By the way, coffee has mold in it, I found some mold- free coffee, made a difference on my gut. Yes 1 entire product would be rather useful for sure.