Yeah . . . . Its Happening Again
More anxiety and depression tonight.I donno, maybe its just meant to be that way.
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Comments (14)
have you tried self hypnosis?? I can literally swear on it.. Helps me to relax before bedtime.
Mind yourself :)
I try to white-knuckle it with vitamin B and plenty of sunshine on my skin.. You do whatever you need to to kick that black dog to the kerb
I see it like this- life has its ups and downs, the good times wouldnt be the same if the not so good times didnt happen. Just if the balance isnt right, of good times and bad times, dont suffer alone and go into that spiral thinking.
Different things work for different people, and you're not alone.
God bless you my child.......
By all means see your healthcare professional...not just your GP but someone you can speak with to help you through this rough patch...combination therapy can work...take care...
Like Serene suggested, lots of sun and going out does wonders.
You take care,
Dear friend, find on internet
KALMS HERBAL PILLS in United Kingdom
through AMAZON
They are herbal, and amazing, you can read about them on internet,
an order them.. I think is around 8,25 ß (pounds)
It is a best herbal pills ever! You will feel an optimist, have
energy..the worries are looks smaller..My friend brought to me from
London, and I use one when I feel bad.. or have bad day, like you..
Searh on the internet.. All the best!