Obesity is getting worse and worse now. I wasn't classed as obese but I had to lose weight to get my hip replacement done. All my weight was above my hips. I was quite thin below. I was also type 2 diabetic, having to take 2 tablets per day. I've now been living back in the Uk for over 12 months. Changed my lifestyle completely. Been checked for my diabetes and now I only have to take 1 tablet per day and will be checked again in 6 months time. The nurse wanted to take me off the tablets completely but I was a bit dubious and so we agreed on just taking 1 tablet to see how it goes. I'm not a health fanatic as I'm a smoker but just knowing that changing my lifestyle has helped me so much with diabetes. I didn't think that it could be reversed
Nothing can beat a plate of hot borsh wit a spoon of sourcream and a piece of black bread with caraway seed and red skinned garlic. It makes me a better person for some time
fantaziya: Nothing can beat a plate of hot borsh wit a spoon of sourcream and a piece of black bread with caraway seed and red skinned garlic. It makes me a better person for some time
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