Oh hell, the knuckle draggers crawl out from under their rocks every once in a while & want to stretch their little .. er, ummm... ..leeegs, yeah legs that's it.
I have discussed it with my friend & we are going to try to make it.... first things first. I have to get some things in order here. Besides, you owe me a coffee, remember?
Colon detox is not something that is uncommon these days. It is basically a process of flushing away the congested toxins which are built up around the walls of the colon. Besides that, this process also removes all the excessive mucus in the colon. These excessive toxins and mucus usually build up due to bad diet, stress, drugs and medications, chemical and food preservatives and parasites.
The colon detox process can be done in 2 ways; through a nutritional diet or a colon cleanse. The former is related to home care of food and dietary needs, while the latter involves a more clinical process.
Prior to having a new detox recipe, you should spend, at the minimum, seven days eating a light nutritional fare for cleansing your colon and readying your body for the more dynamic detox recipes. This includes avoiding junk foods, and maintaining the healthy diet for a full week. Look for detox recipes which include only wholesome ingredients like fresh fruits and vegetables, extra-virgin olive oil, unsalted nuts and seeds, and herbal teas.
Simple Lemon Detox: One of the easiest detox recipes to make is a lemon drink for replacement of all solid foods for a period of up to a week or even two. You could also simply substitute a meal or two each day with the lemon beverage if you prefer. This drink is created by adding two tablespoons of brown rice syrup along with two tablespoons of fresh lemon juice to a glass full of water. You may add a dash of fresh grated ginger for taste and to help your digestive system function. Use in place of solid food whenever hunger strikes.
Fresh Fruit Detox: Fresh fruit like bananas, apples and strawberries can be used to whip up satisfying detox salads. You can use strawberries, lemon zest, extra soft tofu, and honey to make a delightful dessert. The apple detox diet advises three days of eating only apples and applesauce, and drinking apple juice and cider. Fruit is a great way of cleansing the body and bringing wellness and vitality to your life.
There has been a lot in the news lately about the amazing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against both cancer and Alzheimer’s. Here's a tasty recipe for a warming, detoxifying ginger-turmeric tea...
2 cups water 1/2 teaspoon powdered ginger 1/2 teaspoon powdered turmeric 1 tablespoon maple syrup Juice of 1/2 lemon
1. Bring water to a boil, then add powdered herbs. Simmer for 10 minutes. 2. Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm. Makes 1 serving.
For a simple summer detox, make a pitcher of green tea. Steep with the pulverized or blended contents of one 8oz can(or 2 fresh peaches) organic sliced peaches for around 6 mins. Chill thoroughly. Serve with maple syrup, honey or Succanat & enjoy.
*hahahahaaaa... Mine's not aware that he's been neutered for years. He still thinks he's got quite a set on him(until you turn on the vacuum or hairdryer)!
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Back OT:
Some people get quite upset over the idea of friendly banter, saying it distracts from the essence of the thread subject. Personally I think there is an allowance for such chatter, provided people are civil & the subject is not lost for pages & pages. CS is supposed to be a friendly place, after all.
spiceygamble Forum Posts (4,493)
..leeegs, yeah legs that's it.
RE: Say Something to Someone No Need to Name Names....
Hello Sweety!I know, I know...
I'm overdue.