I used to work with an organisation, similar to your own.....and gossip was rife....which turned me off the idea of becoming too involved. I like to keep certain aspects of my private life......well, private.
Go, if you feel so inclined, but only if you feel you'll enjoy it, and be wary sharing too much personal info.
I don't have any dance routine I could recommend, other than just swingin those hips round, doing your own thing, in the privacy of your home with some good music.
I exercise daily.....up to an hour and half. Getting some fresh air and a change in scenery is motivating. I power walk an hour, quick workout on upper body with weights, body stretching, leg lifts etc and yoga. I mix it all up. I don't keep to the same routine.
I usually give myself one day off a week.
I enjoy it.
Once you start an exercise program you like, it's difficult to give up.....as you tend to feel sluggish without it....I find anyway.
Yep....I remember the first time I heard and saw her sing.......it was whilst watching the Academy Awards on tv.....I was mezmorised......a star was born that night.....
BerrySmoothie Forum Posts (4,733)
RE: In Four Words
Still Waters Run Deep.