Minestone Soup

Minestone Soup
A soup i made that was gone like a flash.
There is plenty of veg in this soup so its
healthy and hearty.Very enjoy able on a
cold winters day.


Ingredients:

1 onion
80g carrots
80g celery
2 cabbage leaves
8 spinach leaves
160g potatoes
1.2l slock
4 tbsps olive olive
salt black pepper
2 tbsps extra virgin olive oil
2 tbsps Parmesan
2 tsps finely-chopped parsley

Direction:

Chop the onion into about 1cm pieces.Chop the carrot,celery courgette into small
cubes roughly about 8mm.Then cut the cabbage into 1cm pieces.Then cut the stalks
of the spinach then cut the leaves.Peel and cube the potato into 1cm cubes.Then
bring some water to the boil in a saucepan to blanch the tomatoes then peel the tomatoes.
Remove the seeds then cop the tomato in 1cm pieces.Heat 4tbsps olive oil into a pot
over moderate heat,add the onion and carrot.Add the celery and fry until the onion,
carrot and celery is soft.When the veg is soft add the stock.When the stock is boiling
skim of the foam then add the cabbage,potato and tomato and then simmer over a low heat
for 10 minutes.Add the spinach stalks then the leaves and season the soup with salt and
pepper.When its done, transfer to a bowl and drizzle some extra virgin oil and grate
the Parmesan over the soup.Garnish with chopped parsley,Enjoy!
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Comments (6)

Minestrone soup is a good soup I used to serve it before, but forgot about it, Thank you for the reminder.applause wave
i guarantee if you make this youll enjoy it
A soup we eat during winter time, smells great and easy done
and its very healthy for you too
Sounds lovely, I will try it. I hate to burst your bubble, but once veggies are cooked....most of the nutrition is gone out it.....Must stay under a certain temp. to keep nutrition as "prana"....
I have a tomato soup recipe:

Ingredients:

One box of tomato soup.

Direction:

Pull one of the tomato soup sachets from the box. Tear the top of the sachets and place contents into a cup. Add hot water and stir.
wave
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aaronator

aaronator

Dublin 7, Dublin, Ireland

Hi there ,how are you? Im not on this looking for sex!!! Im from dublin.I love the out doors,and spending time out doors.I spend more time out doors than i do indoors.At the moment im making my own things for the garden,and so far i made a swing chai [read more]

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created Nov 2012
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