mollybaby: I rarely do. Few things bother me enough to get angry. Except injustices.
But maybe, because anger is one of the human emotions, maybe it would be healthier to feel it and release it more often?
I agree. Anger is a valid emotion, as are all emotions. (It's how we manage our emotions that matter, not whether they are "good", or "bad".) There is something called "Righteous Anger", which is more about those injustices you mentioned. It is healthy to be or get angry; it is unhealthy to stay angry. Being victimized in any way makes me angry, this is normal and valid.
rohaan: I agree. Anger is a valid emotion, as are all emotions. (It's how we manage our emotions that matter, not whether they are "good", or "bad".) There is something called "Righteous Anger", which is more about those injustices you mentioned. It is healthy to be or get angry; it is unhealthy to stay angry. Being victimized in any way makes me angry, this is normal and valid.
Report threads that break rules, are offensive, or contain fighting. Staff may not be aware of the forum abuse, and cannot do anything about it unless you tell us about it. click to report forum abuse »
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
So, why do you choose to get angry?