Raw food diet........... (17)
May I recommend the ASPARAGUS diet
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Indyfella: May I recommend the ASPARAGUS diet
of course this one I should definately TRY!!!!
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Roseblossum: Thanks for that input, or should I say Out.........
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Roseblossum: Anyone try this or are thinking of trying it. Would like to hear any suggestions. Done the research , sounds like this is the way to go.
Society poisons the body. Yes, we allow it. But, can we reverse it , in any way, especially with Raw food and superfoods. I checked out sites and information. So..........let's here it from ya.
OH AND HAPPY ST. PATRICK'S DAY TOMORROW EVERYONE.
Society poisons the body. Yes, we allow it. But, can we reverse it , in any way, especially with Raw food and superfoods. I checked out sites and information. So..........let's here it from ya.
OH AND HAPPY ST. PATRICK'S DAY TOMORROW EVERYONE.
raw meaning fresh and uncooked? makes sense - all natural, no additives, no lost vitamins in the process of cooking, and obviously excluding meat....
ok maybe sushi------ This thread is Archived ------
Sorry, I like my canned peaches...
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Indyfella: May I recommend the ASPARAGUS diet
Oo... damaging the competition
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Why not just go on the Prairie on all Fours grazing like Bovines?
Good way to pick up all sorts of interesting Microscopic and other Sundry Bugs.
What do you think one of the reasons of cooking your Food is?????
Good way to pick up all sorts of interesting Microscopic and other Sundry Bugs.
What do you think one of the reasons of cooking your Food is?????
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I try to stay on the outer isle of the grocery store.
That's the vegetable, bread, meat and dairy area.
And I buy whole foods, not processed foods.
Of course, in the summer, I eat from my garden - again, non- processed foods.
Where's that asparagus emoticon???
That's the vegetable, bread, meat and dairy area.
And I buy whole foods, not processed foods.
Of course, in the summer, I eat from my garden - again, non- processed foods.
Where's that asparagus emoticon???
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Roseblossum: Anyone try this or are thinking of trying it. Would like to hear any suggestions. Done the research , sounds like this is the way to go.
Society poisons the body. Yes, we allow it. But, can we reverse it , in any way, especially with Raw food and superfoods. I checked out sites and information. So..........let's here it from ya.
.
Society poisons the body. Yes, we allow it. But, can we reverse it , in any way, especially with Raw food and superfoods. I checked out sites and information. So..........let's here it from ya.
.
I tried it - it`s fantastic! And you`ll feel and look SO good! It is very very difficult - be warned - your cravings will almost kill you, you`ll be stamping your feet and having a tantrum for some fried food!
I did the 10 days on water only, then only raw vegetables/fruit/nuts for 3 months, and strict vegan for a year - never felt better in my life. I had so much energy. It`s easier if you got someone with you on the same regime .... for encouragement.
Good luck. But - be warned ... it is a painful walk to try. You can exist on water only for 10days - every time you feel hungry just drink a beer mug of water.... after 3 days you wont notice the lack of food! and will then enjoy eating fresh stuff.
If you want some ideas of how to keep it up - feel free to mail me.
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smoky: I tried it - it`s fantastic! And you`ll feel and look SO good! It is very very difficult - be warned - your cravings will almost kill you, you`ll be stamping your feet and having a tantrum for some fried food!
I did the 10 days on water only, then only raw vegetables/fruit/nuts for 3 months, and strict vegan for a year - never felt better in my life. I had so much energy. It`s easier if you got someone with you on the same regime .... for encouragement.
Good luck. But - be warned ... it is a painful walk to try. You can exist on water only for 10days - every time you feel hungry just drink a beer mug of water.... after 3 days you wont notice the lack of food! and will then enjoy eating fresh stuff.
If you want some ideas of how to keep it up - feel free to mail me.
I did the 10 days on water only, then only raw vegetables/fruit/nuts for 3 months, and strict vegan for a year - never felt better in my life. I had so much energy. It`s easier if you got someone with you on the same regime .... for encouragement.
Good luck. But - be warned ... it is a painful walk to try. You can exist on water only for 10days - every time you feel hungry just drink a beer mug of water.... after 3 days you wont notice the lack of food! and will then enjoy eating fresh stuff.
If you want some ideas of how to keep it up - feel free to mail me.
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This great to hear that people have actually tried this. I am at the beginning stage. So all input is great.
HAPPY ST.PATRICK'S DAY EVERYONE
HAPPY ST.PATRICK'S DAY EVERYONE
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todays veggies
at least in america have so little of the minerals
but i have done 28 day fast
raw food
different things
i like steak
but i eat it followed by a PILE of fresh spinach
at least in america have so little of the minerals
but i have done 28 day fast
raw food
different things
i like steak
but i eat it followed by a PILE of fresh spinach
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Wow, my dog is on this diet (species appropriate, of course), but I had no idea something like this existed for humans also! you live and you learn...
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Raw catfish 
Is it ok to at least skin him first?
Is it ok to at least skin him first?------ This thread is Archived ------
arabella: I try to stay on the outer isle of the grocery store.
That's the vegetable, bread, meat and dairy area.
And I buy whole foods, not processed foods.
Of course, in the summer, I eat from my garden - again, non- processed foods.
Where's that asparagus emoticon???
That's the vegetable, bread, meat and dairy area.
And I buy whole foods, not processed foods.
Of course, in the summer, I eat from my garden - again, non- processed foods.
Where's that asparagus emoticon???
haha
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Diets are fine, I guess. But I think that you seriously need to change your lifestyle if you are to maintain a healthy weight. If the calories in match the calories out, you maintain weight.
In order to lose weight, your calories out must exceed your calories in...and, in order to have a healthy lifestyle, exercise rears its ugly head. You cannot maintain a healthy lifestyle without it.
Please don't get me wrong, I struggle with weight issues myself. The difference between me now and me then is that I have changed my lifestyle a little at a time for the better. These must be permanent changes. This takes longer, but it also shows results that last.
So, try the fancy diets to lose weight, but don't forget about maintenance. Diet is not the key word, its lifestyle.
But don't forget to break the rules occasionally!
In order to lose weight, your calories out must exceed your calories in...and, in order to have a healthy lifestyle, exercise rears its ugly head. You cannot maintain a healthy lifestyle without it.
Please don't get me wrong, I struggle with weight issues myself. The difference between me now and me then is that I have changed my lifestyle a little at a time for the better. These must be permanent changes. This takes longer, but it also shows results that last.
So, try the fancy diets to lose weight, but don't forget about maintenance. Diet is not the key word, its lifestyle.
But don't forget to break the rules occasionally!
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Created: Mar 2008
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Society poisons the body. Yes, we allow it. But, can we reverse it , in any way, especially with Raw food and superfoods. I checked out sites and information. So..........let's here it from ya.
OH AND HAPPY ST. PATRICK'S DAY TOMORROW EVERYONE.