Last time I felt like that, I realized I was using sadness
and anger to delay acceptance of my new reality.
The way I stopped was to mind my words, even the ones used for thought. I checked my words to make sure they reflected reality, nothing more or less, just what was. My thoughts became calm and accepting again. Soon after the sadness began to fade.
RE: How do you know its time to go.
Around my third or fourth date with her replacement,waiting more than five dates is inconsiderate
of the new woman, and that's no way to start
a healthy relationship.