lindsyjonesonline today!
lindsyjones
unknown, California, USA
Jan 2019
630 Views
5 Comments

Exercise is 2019's top New Year Resolution

According to Fox News today, the poll has topped exercise as the top of 2019 New Years Resolution.

I have made this as my resolution 40 years ago and still going. Never faltered at my commitment to stay healthy and physically fit.

I hardly ever eat processed foods.

What about you?

Thanks for reading and or commenting if any,

May we all have a very Happy New Year.teddybear cheers cheering
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lindsyjonesonline today!
lindsyjonesOP●unknown, California USA
Jan 1, 2019●383 Blogs●11,670 Comments
#1
Exercise is the best gift you can give to your body. If we were all healthy and avoid eating all the junk foods that the big corporate feeds us, there would be no danger of making our country bankrupt because of health costs.II read this story in the WSJ last year on the report as to the possibility of making our country go broke because of too much expenses spent on health cost.
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EXRED
EXRED●Northumberland, England UK
Jan 2, 2019●1,466 Comments
#2
I started a proper excercise programme in the gymn 15months ago and feel fitter for sure. I should have gone this morning but put it off----bad girl, when its out the routine its hard to get back in. Monday next start new week and routine again. I go 3 times a week an hour each time and walk the rest of the week---so lets hope i continue.

All the best for 2019
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texasgirl8585
texasgirl8585●Fort Worth, Texas USA
Jan 2, 2019●19 Blogs●157 Comments
#3
Lindsy, I'm a health nut, tho sometimes I talk it more than I walk it.

I hardly ever eat processed food either. Two of my favorite snacks are apple and peanut butter (the good kind that you have to stir), and hummus with raw veggies.
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lindsyjonesonline today!
lindsyjonesOP●unknown, California USA
Jan 2, 2019●383 Blogs●11,670 Comments
#4
Good for you Red. It feels good to be healthy.

Stay motivated. That is one of the best gift we can give ourselves.cheers
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lindsyjonesonline today!
lindsyjonesOP●unknown, California USA
Jan 2, 2019●383 Blogs●11,670 Comments
#5
While hummus is good dear Ellie, it is still a process food. What I do is buy all the organic fruits like all the berries, almond, banana, kale and spinach and put them in a juicier or blender and drink it. That is one of the best to feed our body. Stay healthy my friend.
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lindsyjonesonline today!

lindsyjones

unknown, California, USA

Not looking, thanks for your visit.

I am here for the blogs and poetry writing. I learn a lot from the dynamics of the discussions. Part of my lifetime learning.

I am forever grateful with this gift called, LIFE. After all what I've been thro [read more]

About this Blog

by lindsyjones
created Jan 2019
in Health Blogs
630 Views
5 Comments
Last Viewed: Apr 20
Last Commented: Jan 2019
lindsyjones has 383 other Blogs

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