I've Not Seen Merc Here Lately - (aka "A Prior Chatting Blog")
Comments Are Continued Directly @ Blog: I'D LIKE TO BUILD THE WORLD A HOME ...Does anyone know why she vanished?
Hope she's well, what with the wildfires & all.
She's fun on the blogs & I miss her
G'mornin', Merc!
Comments (3,257)
I pay $90 for the above protein^^^.As soon as I finish my workout I have the above protein shake
100% Optimum Whey Gold Standard is a potent pharmaceutical grade protein supplement. Each serving delivers 24 grams of high biologically valued protein and only one gram of fat. It contains no added carbohydrates. Each serving has only three grams of carbohydrates, making it an excellent choice for individuals on low carbohydrate diets.
This protein product is made from microfiltered WPI (Whey Protein Isolate), ion exchange WPI, ultrafiltered WPC (Whey Protein Concentrate), and hydrolysed "Hydrowhey" peptides. This combination provides you with a substantial serve of ultra pure whey protein without all the fillers and additives.
Optimum Nutrition have forged their place as an industry leader and this is typified by the dominance of Gold Standard 100% Whey, one of the world's best-selling whey protein. This is why a veritable smorgasbord of world class athletes are using their products, such as IFBB pro Steve Cook.
KEY BENEFIT
Jam packed with whey protein isolates
Higher pure protein percentage
Fast acting hydrowhey peptides
Whey protein microfractions present
More than five grams of BCAAs
Over four grams of glutamine & other precursors
Instantised to mix easily
I pay $60 for the above^^^I sip on this whilst I'm working out
Man ISO-Amino guarantees pure BCAAs for the rebuilding, repair and growth of muscles. The manufacturers realise that customers don’t want sub-standard products, which is why they are committed to including only the best BCAAs
What makes ISO-Amino even more distinguished is the painstaking craft and care that goes into making each and every individual bottle. Manufacturing is handled by the MAN team itself, its employees knowing the intricate formula that makes it so special and sparing no effort in ensuring that the finish product is of premium quality.
Here's another reason to choose ISO-Amino: scientific studies showed that when young adults took a BCAA, a leucine supplement or a placebo before and after a workout, the BCAA increased protein synthesis far better than the alternatives.
I don't purchase from a supermarket when it comes to my Protein and pure BCAAS..Other than the above I just make homemade fruit juices or homemade vegetable juices
Imagine if we had Superbowl half time shows like this. It would be bad a**.
An Oz-MUTT, one might say.
It's the Aboriginal influence from her Pop.
Fact is, she's Sydney Top MUTT. We'll get to that shortly.
Daughter is a combination of of a few European lineages.
She paired off with a guy whose lineage covers most of the rest of Europe.
I took to calling my grandkids Euro-Mutts.
I then decided Mutts needed like an Advocacy Group.
So I Started M.U.T.T.s International -
M.U.T.T. = Multiple Useful Talents & Traits.
I b'lieve this has come up previously on this blog & I installed Merc as Prez of the Sydney Chapter of MUTTS International.
I can Do that cuz I started the whole thing. So There!
Pelosi trashes Dr. Birx behind closed doors:
Pelosi shouldn't need a mask since alcohol kills the virus. Her breath should do the trick.
Merc's a M.U.T.T. smile
An Oz-MUTT, one might say.
It's the Aboriginal influence from her Pop.
Fact is, she's Sydney Top MUTT. We'll get to that shortly.
Daughter is a combination of of a few European lineages.
She paired off with a guy whose lineage covers most of the rest of Europe.
I took to calling my grandkids Euro-Mutts.
I then decided Mutts needed like an Advocacy Group.
So I Started M.U.T.T.s International -
M.U.T.T. = Multiple Useful Talents & Traits.
I b'lieve this has come up previously on this blog & I installed Merc as Prez of the Sydney Chapter of MUTTS International.
I can Do that cuz I started the whole thing. So There! tongue
I have all my teeth..Do mutts have all their teeth?
You asked me about my protein shakes..Did my reply bore you?
I've Not Seen Merc Here For Awhile.rolling on the floor laughing
Pelosi trashes Dr. Birx behind closed doors:
Pelosi shouldn't need a mask since alcohol kills the virus. Her breath should do the trick.
I'm still around swamie
Do you own a gun?
Nothing Near as cool as that being wielded by the nice young lady.
Currently three .22 lr target pistols.
Also a 12 gauge shotgun - but son has it right now.
There's some shootin' iron on my Wish List
Back in the Day ... we hosted a couple of Japanese girls exchange students.
Japan is Very restrictive regarding firearms - they'd never Seen A gun, let alone Shoot one.
A buddy was a gunsmith & he'd built a semi-auto AK-47 - Perfectly legal in the U.S. BTW
Anyway -
We took the girls to the range & gave 'em firearms instruction - which they thought was Waayyy Cool.
One of the girls Really got into it
She had us take pics of her to show folks back in Japan
I can only imagine.
Americans are bloody thirsty people
(See "questionable self-defense advice" vid above
That said -
I know petite women
Most (Not all) prefer a softer recoiling 20 gauge over a harder kicking 12 gauge.
BTW -
I've never shot anyone, shot AT anyone - nor assaulted anyone by hitting 'em on the head with a gun ...
The problem's not Guns - It's what folks Do with guns.
(See "questionable self-defense advice" vid above roll eyes )
That said -
I know petite women flirty who are Very proficient with a shotgun.
Most (Not all) prefer a softer recoiling 20 gauge over a harder kicking 12 gauge.
BTW -
I've never shot anyone, shot AT anyone - nor assaulted anyone by hitting 'em on the head with a gun ... scold
The problem's not Guns - It's what folks Do with guns.
You're in trouble in trouble now
I'm off to lay down with a book I'm reading..Guess which sentence irked me & why your in trouble now?
Mary Trumps book was awesome
You're in trouble in trouble now
...Guess which sentence irked me & why your in trouble now?
At Least Three possibilities come to mind ...
12 gauge shotguns are Very versatile - As demonstrated by the Professional Russian.
Note @ the end when he's saying he's a Professional - in the background, he's inadvertently set a nearby hay bale ablaze
I'm quite Good at it, No?
An Israeli account on Twitter says the explosion took place in a wharehouse associated with Hezbollah/Iran’s precision guided missile project
- Explosions, Shockwave Felt For Miles.
30 dead body count rising
over 3000 injured
covid-19 Aerosol spreedin
"It looks like what happened in Japan, in Hiroshima and Nagasaki.That's what it reminds me of. I have never seen destruction on this scale in my life. Said Trump
wow
When did that happen ? The last part was the worst part OMG...
Lebanon’s Health Minister telling those who can leave Beirut should, that the remnants of the explosion can have long term deadly effects. A reminder this is in the midst of a total economic collapse when over half of Lebanese are below the poverty line.
During a live streamed holy mass in Beirut , the debris fell on the priest and the parishioners. Praying for Beirut.
Still very sad about all those people and especially about that Welder....
DAYUM!!
To
Remember a few pages back, we were talking 'bout UFOs & such?
This was posted Three Days ago ...
Seems we were ahead of That curve, eh?
Earlier a man interviewed by @LBCI_NEWS was claiming he saw a missile hitting the port.Beirut Lebanon
If So - Who/What country/group had anything to Gain from it?
Unless something in the building exploded After the missile strike.
Busy day tomorrow, bills, groceries, n shopping for my bare necessities n MacDonald's sausage brekky...
G'night...
That appears more widespread than might be expected of a missile strike - unless there was secondary explosion(s).
Some early reports suggested the building contained "fireworks".
That'd take a Helluva lotta bottle rockets & Roman candles. ...