See Food... my new diet plan!
When you order food at a restaurant, they bring a plate and unless it's an all you can eat, that plate of food 'is' your meal. Eat the food and you're done.Dinner at my house usually has selections with enough food for 3 meals.
I'm taking issue with that... because... I have the ability to eat and eat and eat with no restraint.
For this holiday season, I'm asking not to be on a 'see food' diet.
Take the surplus food away and I'll only eat what's on my plate, nothing more.
Comments (2)
You won't eat less, but you'll burn more calories getting up and getting more plate fills.