Anyone else remember their dreams? I been having some weird one's lately.
For anyone who may remember, I recently made a blog about the headaches I was having and how I was eliminating caffeine from my diet by switching from regular tea to decaf green tea. Today I decided to have a cup of regular tea for old times sake and it tasted way too bitter. I have officially switch to green tea :)
For a long time, I been having steady headaches. Never seem to be able to get rid of them. In desperation, I once again looked at possible causes and I figured maybe the room that my computer was in was too dark (I left the light off but had a lamp going beside me). Anyhow, I started turning on the light and it partially worked, my eyes felt less strained and the headaches wasn't so bad but was still there.
It was suggested to me about a week ago that I may be getting too much caffeine. I drink lots and lots of tea, so I decided to switch from regular tea to decaf green tea. Headaches are practically gone except for one night when the withdraw of caffeine gave me a headache in which I just made a regular cup of tea and the headache was gone again in a hour.
I am drinking one cup of regular tea in the morning and evening so I don't crash again but drinking green tea the rest of the time. The headaches are gone and when my body adjusts to less caffeine, I can step down again until I can do without it.
I'm happy
online now!Track16 Blog (1,598)
