Sciatica...
Okay, reaching over for a watermelon at the back of the bin wasn't such a good idea...Stretching only aggravates the condition.
online today!Boca Raton, Florida, USA
Stretching only aggravates the condition.
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chatillion
Boca Raton, Florida, USA
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by chatillion
created Jul 2022
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Comments (32)
Sitting on a knife in my back pocket is the description I can come up with.
What surprises me is the amount of walking and climbing of stairs in my normal routine to have this amount of pain.
Don't diagnose yourself.have an expert look into your problem..Don't stretch anything because you will cause more strife for yourself..After being diagnosed I would then take myself to a sports physio for treatment..You might be told to rest up for a few days or more..Sometimes we can feel pain in a particular spot but come to find out the problem is elsewhere causing that particular pain where we think the problem actually is.
If that doesn't make sense don't blame me it's past my bedtime
I'm alternating ice and heat and getting therapy from a retired nurse who studied massage and acupuncture.
I'm alternating ice and heat and getting therapy from a retired nurse who studied massage and acupuncture.
Hold onto something for balance.
They have been very beneficial for my back problems.
good luck
Hopefully, I can resume my walking routine this weekend.
He also was working on a chiropractor's house so he gave him a few free adjustments and he's been fine ever since.
One of his employee's had her neck broken never to walk again.
I will never attend a Chiropractor cause that would be my bloody luck
One of his employee's had her neck broken never to walk again.
I will never attend a Chiropractor cause that would be my bloody luck
But anyway chat, try to take it easy, it might settle down for you, they say it does, or so I believe. A short term option is cortisone injections
I did some walking today, no aspirin, no ice, no pain... except when I reach around to wipe my butt!
I did some walking today, no aspirin, no ice, no pain... except when I reach around to wipe my butt!
One of my clients installed a computerized model that lights up when it senses someone approaching!
One of my clients installed a computerized model that lights up when it senses someone approaching!
They have been very beneficial for my back problems.
good luck
I did. 2 trips and he's outlined a plan of 24 visits that uses the spinal decompression.
The treatment is out of network so I cannot get my insurance to pay any part of it.
His overall cost per visit was good and I'm weighing the benefits.