Natural body weight (39)
Solamente: Just wondering whether the body has a natural weight.
Since my early 20's, my body weight has always been around 92 kilos regardless of my lifestyle, however, following an operation for a burst appendix two years ago my body weight keeps increasing.
I now find that for the first time in my life, I need to watch what I eat and do constant exercise if I want to keep my weight stable.
I can tell you that having to start exercising at the age of 62 really sucks!
Is weight gain age related or am I just unlucky?
You are lucky that you haven't had this as an issue until now. Since my early 20's, my body weight has always been around 92 kilos regardless of my lifestyle, however, following an operation for a burst appendix two years ago my body weight keeps increasing.
I now find that for the first time in my life, I need to watch what I eat and do constant exercise if I want to keep my weight stable.
I can tell you that having to start exercising at the age of 62 really sucks!
Is weight gain age related or am I just unlucky?
My Dad was the same until he retired. Never had a problem with his weight. But now he is retired he doesn't have the same activity level, the same stress level and the same sleeping pattern as he did or the same health.
So I don't know if anything has changed there for you. But it can go either way.
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Your metabolism naturally decreases the older you get...so where you may still be eating as you always did your body isn't burning it off as it once did hence the weight gain and the term 'middle age spread'.
Hope you've recovered.
Hope you've recovered.
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deedee123xo: Your metabolism naturally decreases the older you get...so where you may still be eating as you always did your body isn't burning it off as it once did hence the weight gain and the term 'middle age spread'.
Hope you've recovered.
I always thought middle age spread was reffing to legs or something,,,,Hope you've recovered.
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michaelright: I always thought middle age spread was reffing to legs or something,,,,
No thats called 'last chance saloon' 
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I have too many extra pounds too. Its sad when you can't see your part 
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Track16: I have too many extra pounds too. Its sad when you can't see your part
if you have any pounds to spare I can find a use for them:,,------ This thread is Archived ------
Sol, the antibiotics and other meds you took probably changed the balance in your gut bacteria.
Start eating more prebiotic and probiotic foods to realign it again.
Start eating more prebiotic and probiotic foods to realign it again.
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Hi Sola....long time no c....
I have experienced a rise in body weight from being young, to now...and most other people too....u appear to naturally pick up weight as u reach middle age...but u don't look any worse....it's just life...and yes u have to look after ur weight later in life....I find if I have too many cakes, which I love...I will pick up a kg in a day....but loose it again soon after....depending on my eating patterns....I feel entitled to binge every so often, just to enjoy all the nice things I fancy...as I luckily don't really have a weight problem.....
I have experienced a rise in body weight from being young, to now...and most other people too....u appear to naturally pick up weight as u reach middle age...but u don't look any worse....it's just life...and yes u have to look after ur weight later in life....I find if I have too many cakes, which I love...I will pick up a kg in a day....but loose it again soon after....depending on my eating patterns....I feel entitled to binge every so often, just to enjoy all the nice things I fancy...as I luckily don't really have a weight problem.....
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online today!mollybaby: Sol, the antibiotics and other meds you took probably changed the balance in your gut bacteria.
Start eating more prebiotic and probiotic foods to realign it again.
.....and you need a good koking,,,,,,,,,Start eating more prebiotic and probiotic foods to realign it again.
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Solamente: Just wondering whether the body has a natural weight.
Since my early 20's, my body weight has always been around 92 kilos regardless of my lifestyle, however, following an operation for a burst appendix two years ago my body weight keeps increasing.
I now find that for the first time in my life, I need to watch what I eat and do constant exercise if I want to keep my weight stable.
I can tell you that having to start exercising at the age of 62 really sucks!
Is weight gain age related or am I just unlucky?
I'd suggest it's age-related which is why gentle exercise is recommended Since my early 20's, my body weight has always been around 92 kilos regardless of my lifestyle, however, following an operation for a burst appendix two years ago my body weight keeps increasing.
I now find that for the first time in my life, I need to watch what I eat and do constant exercise if I want to keep my weight stable.
I can tell you that having to start exercising at the age of 62 really sucks!
Is weight gain age related or am I just unlucky?
A 30 minute walk daily should help
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online today!i,m just under 31 stone........i,m big boned........and quite tall at 5 foot 2 inches tall......
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truheart1941: i,m just under 31 stone........i,m big boned........and quite tall at 5 foot 2 inches tall......
You're fading away 
Eat something 
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Solamente: Just wondering whether the body has a natural weight.
Since my early 20's, my body weight has always been around 92 kilos regardless of my lifestyle, however, following an operation for a burst appendix two years ago my body weight keeps increasing.
I now find that for the first time in my life, I need to watch what I eat and do constant exercise if I want to keep my weight stable.
I can tell you that having to start exercising at the age of 62 really sucks!
Is weight gain age related or am I just unlucky?
t we grow longer. Then we grow wide. Interesting article.Since my early 20's, my body weight has always been around 92 kilos regardless of my lifestyle, however, following an operation for a burst appendix two years ago my body weight keeps increasing.
I now find that for the first time in my life, I need to watch what I eat and do constant exercise if I want to keep my weight stable.
I can tell you that having to start exercising at the age of 62 really sucks!
Is weight gain age related or am I just unlucky?
its normal after 50´s that we gain weight.Fortunatelly: I dont have that problem, my weight is 81 kg, and in at my best it was 74 kg.
I do suggest you to check with your doctor. ( I am meaning in a positive way. i dont like doctors, btw.).
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I'm 46, 170 cm, 50 kg... exercise, healthy eating, no drinking, no smoking...
No, it's not only age related, it's up to you how you age and how you help your body be in shape...
No, it's not only age related, it's up to you how you age and how you help your body be in shape...
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pKrema: I'm 46, 170 cm, 50 kg... exercise, healthy eating, no drinking, no smoking...
No, it's not only age related, it's up to you how you age and how you help your body be in shape...
No doubt your body is looking like teen age girl you are very beautiful girl . but dear I like some fat type sory pkremaNo, it's not only age related, it's up to you how you age and how you help your body be in shape...
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Gill695: No doubt your body is looking like teen age girl you are very beautiful girl . but dear I like some fat type sory pkrema
It's about health Gill...Not what you fancy...
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deedee123xo: No thats called 'last chance saloon'
Dee if you don't mind I wana say someting to you . please tell us how men impress you . what things you like ????? I mean how a man win your heart ?Hahaha hahaha hahaha hahaha hahaha hahaha hahaha hahaha hahaha hahaha
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online today!pKrema: I'm 46, 170 cm, 50 kg... exercise, healthy eating, no drinking, no smoking...
No, it's not only age related, it's up to you how you age and how you help your body be in shape...
..you skinney gutted git.....No, it's not only age related, it's up to you how you age and how you help your body be in shape...
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Gill695: Dee if you don't mind I wana say someting to you . please tell us how men impress you . what things you like ????? I mean how a man win your heart ?
Hahaha hahaha hahaha hahaha hahaha hahaha hahaha hahaha hahaha hahaha
Its up for winning.Hahaha hahaha hahaha hahaha hahaha hahaha hahaha hahaha hahaha hahaha
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Created: Aug 2018
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Last Commented: Aug 2018
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Since my early 20's, my body weight has always been around 92 kilos regardless of my lifestyle, however, following an operation for a burst appendix two years ago my body weight keeps increasing.
I now find that for the first time in my life, I need to watch what I eat and do constant exercise if I want to keep my weight stable.
I can tell you that having to start exercising at the age of 62 really sucks!
Is weight gain age related or am I just unlucky?