Health check done today

This morning, I went to my doctor to get my health check performed. She started by measuring my blood pressure, which sat at 135/81, which puts me in the pre-hypertension category, and it will most likely lead to me being recommended to change my diet. I have been wanting to do that for some time, so if that's what it takes to get my blood pressure down to a more normal 120/80, that's what I'll do. The pills I was prescribed work. Nausea is down to a minimum, so now I just have to take the remaining pills, and then I'll be done with them.

I am quite excited to get the results back on Monday. Hopefully it's gonna be good, but if it isn't, then I'll deal with that then
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Comments (3)

Sounds good Philipsen.
Nothing to worry about Phil your as fit as a fiddle, the doctors these days have some great words to scare people with;; like pre-hypertension..
Diet change is good to stay health.
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