i found this again, the other day and decided to p

Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E’s — Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2010 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10.Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:
11. Don’t compare your life to others. You have no idea what their journey is all about.
12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don’t over do. Keep your limits.
14. Don’t take yourself so seriously. No one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don’t remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don’t have to win every argument. Agree to disagree.

Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything..
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

Life:
32. Do the right thing!
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change..
36. No matter how you feel, get up, dress up and show up..
37. The best is yet to come..
38. When you awake alive in the morning,thank GOD for it.
39. Your Inner most is always happy. So, be happy.
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Comments (31)

Hi Choco hope your haveing a 29yay yay yay grin
good advice choco
mmm maybe i should print that out and put it on my wall....lol
How much of that do u do choco...wave
Hi Choco!!!wave ..What the heck??? I read the title of your blog and thought, what the heck does that mean? lol.... your blog title reads "i found this again, the other day and decided to p"
LOL...tongue grin
Good advice, Choco. wave

I really concern with healthy lifestyle and recent I found two good books about health.

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and the other series


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Now I'm reading the first book and the information I got is interesting. {smile}
Think i'll just follow rule 23 it would take me to long to read the lot.laugh
waf i 29 every day
tx callthumbs up
simmo nr 13laugh
robby! i meant post it lol
hi summer! greatyay
fun read that when ur down and outwave
Hi Choco

Very nice

I decided to save it for future usethumbs up

Have a good day and keep on smilingvery happy
thanks coffee! hou die blink kant bo!hug
wow! Like a list to Santa! But a good one! Hi Choco and Cofy!wave hug cool wine
My apologies for the interuption

Hi Vikingwave
How you doing?hug cheers hug
Sun is shining, life is great cofy!laugh hug
good vikingbanana
once I am always keeping all those confused when I will live my life? cool wink
choose the ones u can do or dont, if ur life is fine as it is,u are aswomeapplause
I ´ve been pulling your leg Choco laugh
I agree with each one written in your blog thumbs up just I am not an ideal one and I sometimes love my bad habits and unwell stereotypes cool coffee smoking
jada i hear you, but so many bad things have gone wrong in my life, death, broken heart and illness! i just wanna live life, not to the fullest but the best i canhug
the best I can .... Choco, it is much than the best bowing cool
good luck hug
thank you jad! whatever doesnt kill you, makes u strongerpeace
chococherrie EXCELLANT BLOG...thumbs up beer handshake
txmarky markbanana
Choco..I think I have 3 Dinners !!wow
bouquet wine
point made and advice taken on board.
sigh sigh
Well saied Choco! applause yay handshake
I love this. We all need reminders from time to time. Thank you dancing
Thanks A way to a good life.....angel handshake
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