Last Viewed Self Improvement Articles

Article	Author	Order by Most Viewed	Order by Most Commented	Created	Viewed	Last Comment
12 Signs It's Time to End a Friendship Not all friendships were meant to last forever. In fact, toxic friendships are probably doing you more harm than good. Do you have a friend who treats...	Staff	1,547	1	Jul 2018	May 15	Jul 2018 NOSTRUS
10 Tips to Boost Your Self-Esteem Low confidence levels and a negative mindset can impact one's self-esteem. To maintain high morale and spirit, it is important to think and act constr...	Staff	1,227	0	Jul 2018	May 15
Spirituality is a very personal matter BEING IN THE WORLD... Spirituality is a very personal matter which can be visible for others through one's deeds for the society, towards his family,...	utkarsh	3,136	1	Jan 2010	May 15	Jun 2011 nonsmoker
Living a Guilt-Free Life Guilt can be very debilitating. Many people live with burdens of unnecessary guilt, but it is possible to live a guilt-free life. Here are some ways p...	Staff	6,186	0	Apr 2013	May 15
10 Tips to Overcome Anxiety The unpredictable and impermanent nature of life generates much fear and anxiety in many people. It is essential to control these negative feelings to...	Staff	5,044	2	Aug 2014	May 15	Jan 2023 GullyFoyle
4 Habits That Will Build Your Confidence Habits of confidence can be learned. You can have designer outfits, a large home, and possessions that people may coven, but those things won't make y...	Staff	1,430	0	Mar 2023	May 15
How to Banish Stress from Your Life: Instantly and Forever We spend a lot of time stressing about how to get rid of stress. Here are some unique, well-researched techniques you can use to rid yourself of stres...	Staff	472	0	Apr 2022	May 15
Stuck in a Negative Rut? - How to Challenge Your Negative Feelings Most people experience negative thinking once in awhile, but some have greater difficulty in overcoming unwanted thoughts and feelings. If you find yo...	Staff	13,758	6	May 2011	May 15	Nov 2020 Thedutchchief

How to Improve Your Self-Esteem A lack of self-esteem can seriously reduce your pleasure in life. People with low self-esteem tend to avoid demanding, well-paid careers out of a fear...	Staff	1,443	0	May 2018	May 15
How to Deal With Being Unhappy at Work If you are unhappy at work, you can be comforted by the fact that you are not alone. Millions of employees across the globe have brievances and compla...	Staff	1,191	0	Jul 2018	May 15
Supporting a Friend Who Is Grieving If you are close to someone who is going through a grieving process, it can be hard to know what to say or do – or even whether you should say or do a...	Staff	1,672	3	Nov 2018	May 14	Dec 2019 Leibherr580
How to Break Out of a Complacent Life Has your life had that same old boring feeling lately? Are you craving change? Sometimes that boring, lacklustre feeling is a sign that you've become...	Staff	527	0	Jun 2022	May 14
What Makes a Good Conversationalist Transforming yourself into a great conversationalist could make a huge difference to your life. Great talkers, who interest and entertain others, tend...	Staff	6,162	1	Jan 2014	May 14	May 2014 lukebrincat
Make Fear Your Friend, Not Your Enemy Has fear ever prevented you from doing something, going somewhere, or trusting someone? If so, you are not alone. Fear is an emotion experienced by ev...	Staff	7,906	0	Dec 2011	May 14
How to Deal With People Who Have Different Opinions From You It can be hard dealing with peopole who have different opinions from yours, especially if they want you to change. In addition, you might have an urge...	Staff	11,103	3	Apr 2014	May 14	Nov 2015 EyeLook4U
6 Ways to Influence People How would you like to be an influential person? Here are some practical tips on how to become an influential and well-respected individual....	Staff	6,455	0	Nov 2012	May 14
5 Ways to a Calmer and Happier You Although many people worry about their emotional and physical well-being, they do not know how to be calm and happy. Here are various ways - from gett...	Staff	1,979	1	Apr 2017	May 14	Sep 2018 Happychatty1
How to stop comforting yourself with food People often use food as comfort. A depressed woman is twice as likely to binge then a woman who is not depressed. To add insult to injury, after a fo...	Staff	10,584	6	Feb 2009	May 14	Jul 2009 missDior
5 Steps to Ease Social Anxiety Social anxiety is a frustrating and often painful hindrance. It affects all of us to varying degrees, but for some it becomes all consuming. Here are...	Staff	1,465	1	Nov 2017	May 14	Nov 2017 Ano751
10 Tips to Bounce Back from Failure Everyone faces failure at some stage of their life. The trick is not to let it get to your heart. Here are some effective tips that can help you ignor...	Staff	1,343	0	Mar 2018	May 14
5 Tips on Standing Up for Yourself At some point, everyone has to stand up for themselves, no matter how old they may be. Whether in the school yard or the retirement home, bullying can...	Staff	3,241	1	Mar 2016	May 14	Apr 2016 MissNawty9

What Makes Forgiveness So Difficult? We all know that we should forgive the wrongs done to us. And usually, forgiving isn't that hard to do. We can forgive the clerk that short-changed us...	Staff	929	0	Sep 2020	May 14
Backward Thinking: Reminiscing Can Stunt Your Growth While reminiscing is natural, it can also be painful. This article looks at how going over distressing events causes misery and some ways to make an u...	Staff	3,848	0	Aug 2014	May 14
A Grump's Guide to Optimism Do you feel miserable and cranky a great deal? If so, you might be a grump, and being a grump is not conducive to happiness. Here are some tips to ste...	Staff	4,776	0	Mar 2014	May 14
7 Keys to Confident Living Confidence is a trait we all need in order to do our job and have healthy relationships. From time to time, however, we have setbacks. When things don...	Staff	10,698	0	Dec 2011	May 14
Pokèmon Go is Good for You? Yes, and Here are 5 Reasons Why Everyone seems to be obsessed with Pokèmon Go, but the little app that has taken over the world has a lot more going for it than most video games. Wha...	Staff	1,922	0	Aug 2016	May 14
How to Find Happiness Ask a random person in the street what they most want in life and the majority will reply 'to be happy'. The bookstores are stuffed with self-help boo...	Staff	5,001	1	Jan 2014	May 14	Oct 2014 avias
Six Steps to Beating Social Anxiety Most people underestimate the impact social anxiety can have on someone's life. Social fear can ruin so many things, keeping us alone, away from peopl...	Staff	3,505	0	Feb 2016	May 14
The Desire To Fit In Nobody likes being left out of things. However, is it possible that society places too much importance on the need to fit in? Being true to oneself is...	Staff	3,561	2	Feb 2016	May 14	Aug 2022 YGR33
One Simple Rule to Make You Everyone’s Favorite Person Everyone wants to make a perfect first impression. This article gives help for a more successful and rewarding social, professional and personal life....	Staff	14,124	0	Mar 2013	May 14
My Explorations – Improving Health through your Toilet... You must be little philosophical and logical to understand this. Perhaps you will be surprised to hear that the type of toilet you use can have a dire...	freetraveller	3,969	2	Dec 2009	May 14	Jul 2013 teddydog

What Scares You? 25 Bizarre Phobias You Probably Never Knew Existed Everyone is afraid of something, and many people have fears intense enough to be considered a phobia. Do you find yourself sweating uncontrollably wit...	Staff	1,230	0	Aug 2018	May 13
10 Reasons Why Acceptance Brings Peace and Abundance Accepting the past can be a liberating experience that lifts your spirits and de-clutters your mind. Here are some of the benefits of letting go of th...	Staff	1,865	1	May 2018	May 13	May 2018 CanuckLily
9 Things Every Woman Should Do Before She Gets Married Getting married is a momentous occasion in a woman's life. Before she tets married there are things she should try though. Settling down, even with yo...	Staff	9,728	0	Mar 2013	May 13
How to Say No When It Counts It's Christmas Eve, and you reluctantly answer your phone. Your brother asks you to watch his kids so that he and his wife can do some last minute sho...	Staff	9,104	3	Feb 2009	May 13	Sep 2021 Chipmcgippery
Grace of God in personal life.... Desires can go only when we understand them in true form. This fire can be doused when we understand the science behind it. For this, wisdom is necess...	utkarsh	2,803	1	Jan 2010	May 13	Nov 2010 Calliopesgirl
The Rewards of Facing Our Pain and Fear The cultural climate that we live in does not generally encourage us to express or even feel our deeper feelings. Most jobs require us to put a good f...	Staff	491	0	Jun 2022	May 13
What is Emotional Abuse? Emotional abuse is a silent yet dangerous enemy. It can appear in any relationship and is difficult to see and acknowledge. Here are some common examp...	Staff	1,870	0	Feb 2017	May 13
3 Brain Exercises to Help You Improve Memory Our memory is an invaluable part of us. It gives us our identity and helps us recall information. As we age, our cognitive ability starts to decline,...	Staff	1,604	0	Aug 2018	May 13
How to Overcome Anger Uncontrolled wrath can wreak havoc on our mind and body. It is not wise to fly off the handle just to feel powerful and boost your ego. Anger is a des...	Staff	1,452	0	Sep 2017	May 13
4 Ways To Make The New Year Your Best Ever Many people think about how they can make the new year better than the previous one and set goals they'd like to achieve. Here are some tips to help y...	Staff	2,064	0	Dec 2017	May 12
How to Stop Being an Emotional Sponge There are people who lap up energy that is not theirs to take, and others who inadvertiently give it away. If you are one of the later, this article c...	Staff	9,933	0	Sep 2012	May 12