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Most Liked Health Blogs (955)

Here is a list of Health Blogs ordered by Most Liked, posted by members. A Blog is a journal you may enter about your life, thoughts, interesting experiences, or lessons you've learned. Post an opinion, impart words of wisdom, or talk about something interesting in your day. Update your blog on a regular basis, or just whenever you have something to say. Creating a blog is a good way to share something of yourself with others. Reading blogs is a good way to learn more about others. Click here to post a blog.

edison324

wealth before health..

are governments guilty of putting wealth ,,before HEALTH,,
well it certainly looks that way ,
the present virus situation actually demonstrates this all over the world ,
when you look at lock downs ,they are aimed mostly at the poorest areas of all countries,
and yes you can say that these areas are the most densely populated,
but also the most unhealthiest places ,
the money making areas do not endure these lock downs as such ,
a prime example is the uk ,,the north of the country which is by far poorer than the south ,
has severe restrictions placed on them , the money people of the south get away scot free ,
,,but the big shocker is that those that are poor tend to play by the rules ,,
not so the money people ,they make up their own rules ,,,
hence wealth is detrimental to health ,,,,,,,
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Vierkaesehochonline today!

C-19 and it's birthplace....

...Hardly a stretch, considering the history of mistreatment of her people, in the name of a now failed political-economic theory. As evidenced by countless harebrained national schemes, forcing all but the higher ranking Party members to suffer through. Great leaps backward, Cultural devolutions, metal smelters in every peasants back yard, countless collective agriculture famines, Vietnam/Nepalese/Tibetan adventures, empty apartment blocks and bridges to nowhere, Uighur and other KZ camps for non-Han minorities, one child edicts, etc.
This latter policy left large gaps in various segments of the population. And a burgeoning aging sector, with no real social security. No more large gaggle of offspring to care for Granny and for Grand dad.
The Wuhan virus mostly kills off the elderly. And may have had its root partly in the laboratory.

A country that aborts, or otherwise kills off every other female newborn, most simply dumped about here and there.
Well, you all can do the math.
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chatilliononline today!

When an active CS member doesn't come online anymore...

We lost Willy last month. Miclee who was MIA returned briefly. namaron has been gone for a long time with no update. galrads was hospitalized with health issues returned for a short time and is gone again. Does anyone have contact with him outside of CS?
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Bluekiwionline today!

Wow

Polish-British scientist Magdalena Zernicka-Goetz has developed a synthetic embryo which doesn't require egg or sperm.
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chatilliononline today!

Bile...

By definition: bile is a yellow-green fluid produced by the liver of most vertebrates that aids the digestion of lipids in the small intestine. In humans, bile is primarily composed of water, produced continuously by the liver, and stored and concentrated in the gallbladder. After a human eats, this stored bile is discharged into the first section of their small intestine.

When people complain about others, they sometimes refer to the word bile in a negative sense ignoring the fact that bile is a necessary part of the digestion process.
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Grapewine555

5 Common Cooking Methods That Are Surprisingly Unhealthy

Cooking involves lots of techniques but some aren't good for your health. Find out which ones.
Some cooking methods are not healthy.
Cooking involves various techniques and methods.A nutritionist revealed some facts that will startle you.She shared how some common methods are not good for health.
Cooking is nothing short of an art form. It involves so many ingredients and cooking techniques that we have a large canvas to paint a variety of culinary creations. Different cooking methods yield different meals with unique textures and flavours. Frying, boiling, steaming, sauteing, grilling - the list is endless when it comes to picking an option. While some techniques offer enticing flavours and convenience, others come with hidden perils that can compromise our health. Some cooking methods, despite being common, can have a negative impact on food as well as on our health.  
Here're 5 Cooking Methods To Avoid: 
1. Air Frying 
Problem: Air frying, hailed as a healthier alternative to deep frying, promises crispy delights without the excessive oil content. However, beneath this seemingly guilt-free cooking method lies a hidden threat-trans fat. Unlike traditional deep frying, air fryers utilise circulating hot air to cook food, providing a similar texture with less oil. However, the use of certain oils can result in the production of trans fats, which pose a greater risk to our health. Also, air circulation may cause uneven cooking, leading to undercooked or overcooked portions.  
Solution: Use those oils for coating your foods that won't produce trans fats. Keep checking the food in the fryer at regular intervals and toss if required for even cooking. And, of course, use your air fryer in moderation. 
2. Grilling 
Problem: Grilling can be a flavorful way to cook food. We all love the hint of smoke that our meals get from it. Grilled chicken, grilled paneer and grilles fish are some of our favourite snacks. But grilling at high temperatures and over an open flame can lead to the formation of potentially harmful compounds called heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs). These compounds have been linked to some serious illnesses.  
Solution: To prevent the risks, it is advisable to practice moderation. Use lean cuts of meat that are marinated in advance. Also, follow proper grilling techniques like preheating the grillers and turning food frequently to reduce charring. 
3. Cooking in Non-Stick Pans 
Problem: Non-stick pans have taken over all the kitchens of the world. They are convenient to use and let us enjoy healthy meals with less oil. But non-stick pans often have a coating of polytetrafluoroethylene (PTFE), commonly known as Teflon. Overheating these pans or using metal utensils on them can cause the release of toxic fumes and particles.
Solution: To prevent the release of toxic substances, you must not heat non-stick pans at excessively high temperatures. It is also a good idea to use utensils that are specifically designed for non-stick cookware.  
Besides these, there are more cooking methods that are not particularly healthy either. These are:
4. Microwaving:
Problem: Address potential concerns related to microwaving, such as nutrient loss, uneven heating, and potential exposure to harmful chemicals from certain containers.
Solution: Offer tips for safe microwave usage, including using microwave-safe containers, covering food to retain moisture, and avoiding excessive heating.
5. Overcooking:
Problem: Highlight the negative effects of overcooking food, such as nutrient loss, decreased flavour, and potential formation of harmful substances.
Solution: Encourage proper cooking times and temperatures, using timers, monitoring food during cooking, and opting for cooking methods that retain nutrients.
As cooking enthusiasts, it's natural to explore various cooking methods to unleash our culinary creativity. Link:NDTV Food
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CelticWitch64online today!

About frozen food

Done my bulk shopping only days ago so all my freezers nicely full to the top very happy

I've had people staying with me over the past few days and Saturday night one turned off all my switches without realizing he had just unplugged my freezers. None of the food had thawed but it was unplugged for 8hrs all the same... not too sure about the food now, should I still chuck it out all the same dunno

A lot of money gone down the drain if I must sigh
so I'd really rather not ...
but I know, health wise must come first.... so anyone know for certain help
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No more masks!

Last Wednesday, the mask mandate was lifted at my workplace, which is a hospital. Very hard to believe, but after about 2 1/2 years of this crap of having to wear them, it finally ended. Of course it's optional if someone wants to continue wearing one, and we still see a few, but most of us have discarded them. head banger

But we were told in our emails at work that if numbers start to climb, then they will have to revisit the mask wearing mandate once again. thumbs down
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chatilliononline today!

Huh??

As of October 17, 2022 the U.S. Food and Drug Administration (FDA) allowed hearing aids available over the counter (OTC) and that is good news for people who are hard of hearing yet cannot afford expensive hearing aids, even when Medicare has limited coverage.

The ability to purchase aids without prescription is potentially a way of saving thousands of dollars less than prescription hearing aids.

It is believed the volume (no pun intended) of increased sales will open a new sector of the industry and allow new and innovative hearing assisted products to enter the market.

That's good news for the hard of hearing...
Huh??

I SAID THAT'S GOOD NEWS FOR THE HARD OF HEARING !!
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Gwondanna

Lose weight now, this is how!

Ok. A universal problem and think I may have a universal easy answer: don't eat, drink!

Ah, don't be daft. We need to eat, right?... Not so fast. We probably need to eat very little. As long as we're getting sufficient nutrients via food AND drink, we may not need much by the way of food, at all!

So how do I do it? Well, the answer is simple. To stay slim, I fill my hunger with fluids in the first instance. So any hunger pangs...fill it with fluids... until, you can't stand it anymore!!! Then, have something small to eat. Then, fill the rest up with fluids again! In my case, coffee with honey and milk. And, more coffee with honey and milk. And, you guessed it! I almost live off coffee with honey and milk.

It'll keep ya slim alright. Just make sure the food is minimal, and the fluids are maximal. Enjoy.

Any questions? Fire away!
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