Don't you love it when you find you can put more into a day? Due to my low iron count, my ability to cram my day full has been severely compromised. I had no idea why I was falling asleep all the time and had so little energy to do even the simplest of tasks.
It hasn't been that long, but I'm already feeling more energy. The past two days I've been at a craft fair up at the resort, where I made lot$ this summer. This weekend wasn't as good as July, but it wasn't shabby. The great thing about it was that it was close (only a 15 minute drive), and didn't start until 11am. That allowed me to get in an early bike ride as well as get everything ready for the fair. Woohoo!
Yesterday was not as lucrative as Saturday, but it still wasn't too bad. I'd woken at 3:30 am and couldn't get back to sleep, so by the time 5pm rolled around, I was done. On my way home, sure enough there was a car accident blocking the entire road on the one road into and out of the resort area. I thought of turning around and having dinner at the resort, but I was like 3 cars away from where the cars were in the ditch. I opted to just wait it out. (Fortunately, no one was seriously injured, but two fire trucks, an ambulance and two tow trucks attended). About an hour later, the ambulance and the fire trucks left, allowing traffic to get moving. Traffic was backed up right to the resort, trying to get out. That's the reason I don't travel on long weekends.
This morning, waking at my usual 5:00am, I snuck a peek out the window and noted it was heavily overcast, with clouds shrouding Mt. Cheam. I opted for going back to sleep for a bit. Three hours later, Sadie kitty was most vocal in her demand to be fed.
As morning morphed into lunchtime, with dull overcast skies, I decided to take my bike to the Browne Creek Wetlands and ride it from there to the Heron Reserve on the other side of the river. According to Google, it was about a 11km ride each way. I remember asking someone how far it was one day, and they told me it was a long, long way. Well, walking, maybe. I ride my bike 15km almost every morning, so 22km seemed pretty doable.
Riding through the wetlands, I hadn't realized how much my fitness had increased, and how much easier my new bike is to pedal. It was a breeze riding through there, where, on my old bike, I'd struggled to ride up some of the inclines.
Once through the wetlands, it connects to the dike on the west side of the river and travels about 7km up the river to a main road and bridge. After crossing the bridge, a dike on the east side of the river runs down the other side and curves around to the Heron Reserve.
I was delighted when it took me only an hour to get to the Heron Reserve, and rode past it to explore the dike further. I took the first cut off to the Rotary Trail that follows the river, only due to time and not being sure how long it'd take me to get back, or even where I was exactly.
I found my way back with no problems and rode the dikes back to my starting point. I'd programmed map my ride to let me know exactly how far I'd gone. Getting back to the fork in the trail, I made an extra loop up to the river, and then back along the same trail, to ensure that I'd get in 25km. I planned that well! On the trail back to my car, the disembodied voice of the app told me I'd cycled 25km. W00t!
But the best thing that I realized on my ride, that I haven't been able to do, is I can now stand on the pedals to cycle. I haven't been able to do that for a long, long time. It was an absolutely perfect day for a bike ride, as the sun dissipated the clouds and it was a perfect September day - cool enough to enjoy the full day outdoors, but warm enough to wear shorts and a t-shirt.
Speaking of which, you know you've lost weight when you unbutton and unzip your shorts and they literally fall down to your ankles. Entertainers get unplugged - I get unzipped.