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Why do women love fifty ?? shades of grey .I lived with women .that did .but I am thinking now .mabey ?? I should have tried with all ...Terence

I started low carb diet last December 2021. I used to be semi-vegan.
Eating food with carbohydrates below 100g is a must.
In the low carb diet there is an IN and OUT list.

Foods that are OUT
sugar, sweet fruits,soda, chips, cheese, breads, vegetables that have inflammatory effect in the body, rice, juices, dairy, pastas and noodles
Foods that are IN
meats, eggs, sea foods fish, vegetables, almond flour, coconut flour, black coffee, shirataki: rice,noodles & pastas

Intermittent fasting is observed daily for ketosis or fat burning.
My fasting schedule that was given by my low carb diet coach is 12pm & 8pm.
I can have 2 meals a day. Lunch 12pm and dinner 8pm.

My coach suggested exercise every other day.
Muscle isolation exercise by platform vibration machine I did.

During the first 2 months I belched a lot. 12 times in 10 mins.
I have GERD from the diet. Drink a lot of water.
Feeling too weak to move. I tire easily.
Sometimes I experience hypoglycemia from my ketosis.
But the benefits of low carb is really wow!

My food allergy is gone.
I can now eat shrimps, clams , mussels, chicken and eggs.
I now enjoy wearing denim jeans. My waistline is now visible.
Abdominal muscle is gradually showing up in my tummy.
Breasts are more firm even without a bra.
Facial muscles are taut no dropping eyelids & double chin.

I am much healthier now. Than last year.
2019 I was rushed in the emergency room for pain in my lower abdomen.
The doctor have no idea what it was. CT scan is needed.
Kidney stone deposits are revealed!
Thank God I can get well by taking medications no surgery.
I paid P15,000+ hospital bills in less than 24hrs.
Kidney stone medication for a month at P5,000.
Today
No hospital & cosmetic enhancement bills too.
My final decision is to keep my low carb diet.
Even though I reach my target weight & waistline.
I want to live long and look young without cosmetic surgery.
I save on money by being healthy.
Bought a farm lot & condo unit(Pag Ibig Financing) in the province

5 Interesting flavours you must try this World Chocolate Day
Did you know there are some flavours of this sweet treat that would put Willy Wonka’s Chocolate Factory to shame?

FP Trending
July 05, 2022 19:41:32 IST

World Chocolate Day is just around the corner and all chocolate lovers just cannot keep calm. Celebrated on 7 July, this occasion is the perfect day to indulge in the sweet (or bitter, if you are a dark chocolate fan) treat without any guilty feelings.
All of us have our favourite chocolate flavours. While some prefer the bitter taste of dark chocolate, others cannot live without peanut butter flavoured bars. But did you know there are some flavours of this sweet dessert that would put Willy Wonka’s Chocolate Factory to shame? Here are 5 interesting chocolate flavours you can try this year ahead of Chocolate Day:

Wasabi chocolate:

Many people will be surprised to see this spicy condiment in chocolates. But don’t let any first impressions put you off. Wasabi, also called Japanese horseradish, has several health benefits. Combining the pungent plant with chocolate creates a great treat for anyone how can tolerate a little bit of heat in their dessert.

Chai chocolate:

This one might be the perfect snack for you if you love chai. Chai chocolate adds the original flavour of the beverage to the goodness of chocolate. Not only that, spices like cloves, cinnamon and ginger are also present in this dessert.

Thyme chocolate:

Chocolate and herbs are a combo that might not strike most of us as tasty. But thyme-flavoured chocolate is a bit different. The bitter taste of the herb will enhance the sweetness of the chocolate and leave you wanting more.

Sea salt chocolate:

The idea of mixing sea salt and chocolate might seem strange at first. But just take a bite of this treat and you will not be able to stop yourself from raving about it. The addition of the sea salt crystals actually dilutes the sweetness of the chocolate, making it a perfect gift for someone who is not too fond of sugar.

Camel milk chocolate:

Several chocolate companies, including Amul, have launched this product to capitalise on the benefits of camel milk. Daily consumption of camel milk is believed to prevent diabetes, cancer, heart disease and blood sugar control. A chocolate created out of this rare and nutritious drink is sure to leave your taste buds delighted and your vitals in better condition.



So, which of these chocolates are you interested in trying out this year?

Lying in my bed (with Sweetie napping by my side, as usual) I caught a memory whilst reading online, of one of my childhood dreams. This dream, in particular, was as a result of a popular show from the 70's-80's called "BJ and the bear". I remember it being fun, action-backed, and age-appropriate (of course), and my inspiration (which was probably fuelled by the 'tomboy' in me) was to drive an 18-wheeler like the one driven by the star of the movie!

During different periods in my life, and usually whenever I see these trucks, I'm awed by their presence - powerful, majestic, over-shadowing, amazing pieces of engineering. Yes, I still want to drive one!

Now that I'm retired, with the time to do something like that, I'm going to investigate how I could make this childhood dream come true.

Day one - Enquire about driver-training and testing/licensing

Stay tuned for updates...

Friday, July 8th 1922 marks the 75th anniversary of the Roswell incident that happened near Corona, New Mexico in 1947 involving the US Army Air Forces from Roswell Army Air Field.
Talk about the granddaddy of UFO conspiracies, this one is it!
We've got the military on record for crashed weather balloons... no, it's alien aircraft with eyewitness to 4 dead alien bodies removed from the crashed spaceship and autopsy footage.
Debunk, debunk and more debunk.

That leads me to watching a handful of HISTORY channel UFO movies this week. Years and years of collective research, photos and videos with all kinds of possibilities, but nothing exact. At least nothing exact in my mind.

I think I can sort out the TV drama BS stories versus some genuine mysterious sightings. Sightings of what?

Since the videos were all produced by the HISTORY channel, they read to me like watching episodes of CSI or CRIMINAL MINDS.

A few 'key phrases' were stated in several of the episodes that rubs me like 200 grit sandpaper. "Blaming the United States government for not protecting us"
It didn't matter if it came from eye witness citizens or from ex-military UFO chasers. They sounded like Trump supporters shouting "build that wall"

Anyway... I could come up with any number of analogies, one being we've got a guard in front of the bank... he's standing there doing nothing. Why? because no one is rushing in with a gun and mask!

They are blaming 'our government' for not protecting us, but there hasn't been an actual threat. Or has there? Buzzing over Arizona mountain tops isn't exactly an act of aggression. (you can quote me on that)

They know our presence... read our radio and TV signals, have the ability to stop and restart car engines when they hover over them. Can fly at blinding speeds and change direction in flight without having to make a banked turn like conventional aircraft.
We're not sure when fighter jets are behind, if they in pursuit or part of a secret mission and the 'alien' aircraft is part of a top secret US government project.

One other thing... I'm wondering if Canada, Mexico, Brazil, Argentina, Australia, India, Italy, France, Spain and every physically large country has their own version of Area 51 complete with TV shows and eyewitness accounts of Alien encounters.

July 4 parade shooting: Suspect Robert E Crimo III arrested after 6 killed, 30 wounded in Chicago

fireman...fire woman.
actor...actress.
pregnant woman.
breast feeding.

it's insulting when the woke left....demand words are changed and reality is not allowed.

i will use the words of reality...no matter what they try to do...cause words of reality are real words...with real meaning.

here is a taste of reality...biological and fertile women get pregnant only.
only biological women can breast feed.
actress is a woman who acts...actor is a man who acts.
a man has a p*nis...a woman has a va*ina
pink girls colour...blue boys colour
skirts for girls...trousers for boys

it's very simple and should be so easy to understand...even for a child...yet the left wingers don't get it

Have you noticed this fashion that mainly young ladies have adopted. Skin tight leggings that look as though they have been sprayed on. How do they have the nerve to walk the streets looking as though they are naked from the waist down. It does not hide the cellulite on legs that have not seen any exercise for years. Are they asking for trouble from the opposite sex? I have to shield my eyes and look away. Have they no thought for other people? Should they be banned or an age limit be put on the purchase of these items. Why not just spray paint on your lower half and shave off any visible hair?

You are shipwrecked and manage to survive on a small dinghy somewhere in the Pacific, and encounter an unknown island which appears to be well covered with palm trees and other vegetation. You have one case with you. What would you hope was in it? No communication device allowed.
You arrive at the islands sandy beach and in the distance you see another small boat with a single person on it. Who would you hope that person was? It can't be anyone you have previously encountered.
The island is uninhabited and your time there is unknown.
What action would you take?


Avoid this blog if you have no imagination.

On 27 August 1918, there were a number of cases in Bombay, India, of a particular virus. On the same day in Boston, USA, there were similar cases reported. The virus was Spanish flu and the effect of that pandemic was to kill over 25 million people.
How did this virus begin at opposite sides of the earth at the same time. The only form of travel was by boat and the journey by anyone would have taken a long time. The virus developed within 24 hours.
Astro biologists state that meteors and comets contain microorganisms, and that these microbes are able to survive in virtually any temperatures especially cold or even freezing. It is thought that meteor showers delivered this virus. But why select two opposite sides of this planet? And at the same time.? Was this by accident, or deliberate interference by extra terrestrial beings. Was the introduction of this virus to test the human races resistance to such disease and prepare them for the future, or to reduce the population?
75 000 years ago, beings on this planet underwent a sudden mysterious change in mental capacity. They began to write, draw and record their experiences. Some people believe that the continuous bombardment of this planet by meteors etc may have been a method of introducing viruses to affect the DNA structure and consequently gradually change the development of humans.