Oh don't be affraid to talk about it, look what happened when you did! It's very positive and will make you feel like you are not alone and try some techniques suggested!
BTW never come off medication without the express supervision from your doctor.
This can be really serious, so only do so on the supervision from your doctor!!!!
Correct diagnosis helps a lot, as sometimes a simple chemical imbalance can cause a lot of problems, but with the correct treatment and a sympathetic doctor your life can be changed dramatically with some simple changes and supplements.
I'm glad you were diagnosed correctly and you got the help you needed!
If you need any reading materials you can always email me and i really should knock up a reading list for people on this subject to help people with depression/bi polar and other mood disorders.
The book about potatoes and diet is this one, published by Simon & Schuster "Potatoes Not Prozac".
The link is below, and this is available anywhere by any bookseller and find it in your local library.
You'd be amazed how many people suffer from one form or another of some form of mental illness.
The statistics are about 10 per cent of the population suffer from one form or another in their lifetime.
Diet, exercise and a routine help a lot, but upping the metabolic rate by a walk on the fresh air and socialising will help considerably.
Potatoes lightly boiled in their skins retain the same natural active ingredient as found in the drug Prozac, so increae the amount of sunlight your exposed too, eat a diet including spuds and walk every day or better still join a gym and make new friends and you will improve and be far more functional!
The secret to it is increasing the level's of melatonin in the brain.
Flora, the first time a man hits you show him towards the door.
I've seen and heard the accounts of lots of women who justified this by saying things like "he's under a lot of stress at the moment" and although you may love the man you have no guarantee he will not do it again.
So if anyone does this to you, leave, and go straight to the nearest police station and have the person charged with assault.
Oh and please use as many Chinese sayings as possible, as i love the sayings! Especially the "jumping lobster" one!
That's terrible.I hope you have emailed the site with the members information, as many sites co operate and provide information to see that these people can and are prosecuted,
I get that too, have done for ages.Not just on this site, but it's the same everywhere.
Some people believe information is currency, and go after people who they believe are the in crowd to get this information.
One word is nosey, another term i would use though with these people is be careful, in fact don't share any personal information with some people because you just don't know why they want the information.
I think people forgot how big they were, and were amazed when they saw the pictures!
Oh i'm a pied piper to animals, and i quite like it!
I didn't see the tapiers today as they weather was crap, but you can imagine what mail i get when i post my new pictures with me surrounded by my tapiers!
I wonder if people will email me for tapier photos?
I'd really love a weinemara though....just i cant because of the cats
If their that ignorant and rude and cant be even bothered to reply it is almost doing you a favour as you could have waited ages talking to them before you found out they were useless.
Think of it as saving you loads of time and drama!
I'm afraid the idea of "full spectrum dominance" wont mean much when your country is bankrupt and China holds the pink slips.
China won't be bullied by anyone, so what will do if you disagree, bomb them?
Remember China is a strategic society....they have and are masters at strategy and adopt a long range policy.
Give them two decades they will be owning pretty much everything, and believe me if you know anyone connected to chinese society you'll be shocked to know how much they already have aquired.
Multiple ban, we must have been ganging up on ourselves by accident!
That has to be a first......nope i'm guilty of that as i know everything.........obviously and i am clearly talking don to you a your a woman....obviously
RE: religion
Yeah, and she's normally holding a pitchfork and he wont turn around for fear of spearing in the nuts.